40 Darn Good Reasons Everyone Should Start Meditating

Dear Friends of Lavage,

Today I would like to share with you a link to an article written by Tom Cronin and published on the site Mind Body Green, one of the sources from which we glean nuggets of advice and wisdom to share with you regularly.

We usually pay attention to your wellness from the vantage point of proper nutririon, diet, exercise, weight loss, detox cleansing and the intrinsic benefits derived from these practices. I must say that I have been remiss in not bringing to the top of our readership’s mind the incredibly important benefits one can realize from the practice of daily meditation.

Meditation is a priceless method by which to gain many many benefits from so many varied apects of life physically, mentally, emotionally and spiritually.

I cannot stress enough how worthwhile this is to your wellness on each of the aspects noted above.

It is great that Tom Cronin has put together 40 reasons, yes, you read that correctly– FORTY benefits one can realize from meditating daily. I am happy to pass these along to you and very much hope you will take to heart the truths he points out so well about your potential increased well being to be gained. It is an opportunity to open your heart, mind, body, and conciousness to the next level up.

Link to your article: here

Yours in Wellness,
Anne Mahe
Lavage Inc