8 Natural Ways To Turn Your Cleanse Into A Full-Body Detox

Dear Friends of Lavage, I hope you have all successfully weathered this Winter of all winters and now we can look forward to a glorious Spring together free from the bitter cold and ¬†voluminous snow we have endured all season. As the weather this season has been severe, many of us just have not had […]

3 Ways To Get Clean From The Inside Out

Dear Friends of Lavage, Today I have a very interesting point of view to share with you, our loyal readers, on the topic of detox cleansing. The link to the article is provided by our friends at Mind Body Green and was written by Lauren Imparato. The reason I find this article worthwhile to pass […]

4 Tasty Ways To Boost Your Immune System

Dear Friends of Lavage, Today I’d like to talk about how you can simply and easily prepare yourself to help avoid the February onset of the cold and flu season. Yes, the bitter cold and bad weather is all about the month of February, and this year has shown itself to be particularly so. Our […]

40 Darn Good Reasons Everyone Should Start Meditating

Dear Friends of Lavage, Today I would like to share with you a link to an article written by Tom Cronin and published on the site Mind Body Green, one of the sources from which we glean nuggets of advice and wisdom to share with you regularly. We usually pay attention to your wellness from […]

The 7 Deadly Sins of Sugar

Dear Friends of Lavage, Today’s blog has some very interesting insights about the true issues surrounding our constant exposure and consumption of sugar. Sugar is all around us, whether we know it or not. I’d like to share an article written by Summer Rayne Oakes that was published by another of our resource and information […]

Review Of The Most Common Natural Remedies For Constipation

Dear Friends of Lavage, I hope the New Year is finding you in good health and good spirits. Today I would like to pass along to you a video link courtesy of Jovanka Ciares. It is no secret that many of us suffer from constipation. It is one of the leading causes of stomach bloating […]

Staying Slim and Feeling Great During the Holidays

Dear Friends of Lavage, The overeating season is upon us in full force. Our holiday celebrations and gatherings with friends and family are tempting us to eat, drink and be merry together. This is a happy time for us to count our blessings, be grateful for having our loved ones with us, and to look […]

7 Tips For A Healthy, Happy & Beautiful Life

Dear Friends of Lavage, Today we would like to share with you 7 insights for a happy, healthy and beautiful life provided by former Miss Universe Natalie Glebova. Natalie has distilled these ideas for a better life first hand. Her position as once being the crowned the Most Beautiful Woman In The World has certainly […]

It’s Time To Cut Back On The Sugar

Dear Friends of Lavage, Today we would like to drive home the notion of taking account of one’s daily sugar intake and its very real effects on your overall wellness. If you are a frequent reader of our blogs you know that we strive to offer the very best advice to our readership’s best interests […]

Here’s the Shocking Truth About Added Sugar

Dear Friends of Lavage, Today’s blog is not intended to spook you on Halloween Day, but by the same token we can’t help ourselves not to “haunt you” about the health risks of intaking too much sugar. We know that today is especially prone to you having that one candy bar too many you are […]