Here’s the Shocking Truth About Added Sugar

Dear Friends of Lavage, Today’s blog is not intended to spook you on Halloween Day, but by the same token we can’t help ourselves not to “haunt you” about the health risks of intaking too much sugar. We know that today is especially prone to you having that one candy bar too many you are […]

Secret To Turning On Your Fat-Burning Cells

Dear Friends of Lavage, Today we have a link to a very intertesting article by Dr Oz and Dr Roizen about the hormone irisin. It seems that irisin is released from white skeletal tissue of the body during exercising and has a profound effect on fat cells. When produced it can turn white fat cells, […]

7 Foods That Totally Wreck Your Teeth

Dear Friends of Lavage, Today we have chosen to provide you with tips that are most informative with respect to the health and welfare of your tooth enamel. I believe our friends at Real Age have really picked on a subject that most of us are not fully aware of but should be. I for […]

The Real Truth About Heart Disease

Dear Friends of Lavage, Today I would like to share with you an article written by Dr Robin Miller and published by our friends at Real Age. Dr Miller cites a study conducted at the prestigious Cleveland Clinic that found an alarming number of respondents who were not concerned about the prospect of heart disease […]

10 Best Foods for Lower Cholesterol

Dear Friends of Lavage, Today I would like to share with you 10 foods that can make a big difference in helping to lower your cholesterol levels. We all know that it is important to keep track of your cholesterol counts, especially the LDL level in your blood. Over time elevated cholesterol levels contribute to […]

A Guide To Intuitive Eating

Dear Friends of Lavage, Today we have something for you not only useful and worthwhile, but fun too. We would like to address the concept of “Intuitive Eating” by introducing to you the 10 Principles of Intuitive Eating. Intuitive eating is the concept of exhibiting “mindfulness” in the way you think about the context of […]

These Snacks Will Help You Detox

Dear Friends of Lavage, As you know we are dedicated to the concepts of internal cleansing and detoxification of the body. We are experts in the areas of colonic cleansing, organ detoxification, and nutritional consultation. It is a little known fact that over half of the body’s immune system defenses reside in the digestive tract. […]

The Anti-Aging Hormone That Burns More Calories

Dear Friends of Lavage, Today I am pleased to pass along information that can greatly enhance your knowledge and ability to learn more about how your body burns fat cells. This is critical for you to properly understand how you can more effectively burn off fat that otherwise does not ordinarily become burn worthy. As […]

Coffee and Red Wine: Drinks You Love That Help Fight Dementia

Dear Friends of Lavage, Today we have a short but happy message in a video link provided to us by Barbara Ficarra and Real Age. The reason I say it’s a happy message is that the content is about warding off dementia and Alzheimer’s disease with 2 beverages that most of us hold near and […]

If You Want to Live Longer, Eat This

Dear Friends of Lavage, Today I’d like to talk about three simple foods that can help you live a longer, healthier life that really aren’t difficult to bear in mind at all. Part of what we try to do here at Lavage is to keep our messages as simple and on point as possible. We […]